Welcome to Burn! I am so excited you are here. This video will give you a quick rundown on what you can expect to find in the platform. This is movement redefined. This is Burn. See you on the mat!
Take things up a notch with this arms & core cardio burn. Using 1kg hand weights - or just your bodyweight -you’ll flow through dynamic moves that sculpt your upper body, fire up your core, and get…
Ready to take your Pilates to the next level? This 21-day challenge combines contemporary Pilates with heavier resistance training to build strength, sculpt lean muscle, and improve full-body definition. Designed for intermediate to advanced movers, expect dynamic flows, challenging strength sequences, and that signature Pilates burn. Get ready to push your limits, feel stronger, and discover what your body is capable of in just 21 days.
The 14-Day Pilates Strong Challenge is designed to build full-body strength, sculpt lean muscle and take your Pilates practice to the next level. Combining contemporary Pilates with a variety of equipment, this intermediate-level program brings together dynamic flows, controlled movements and creative sequences to challenge your muscles, improve endurance and enhance stability. Expect 14 days of purposeful movement that will leave you feeling stronger, more confident and connected to your body.
Stay consistent no matter where life takes you. This series was built for the traveller who wants to keep moving without the hassle: no equipment, no gym, no excuses. Each session is short, sharp and designed to fit around your travel day. Whether you're in a hotel room, an Airbnb or waiting for a flight, all you need is yourself. Suitable for ALL levels. Just press play.
Completely new to Pilates? Start here. Each class gives you one clear focus and enough challenge to make your body and mind switch on. By Day 7 you will feel the difference for yourself
Core-focused classes targeting abdominals, obliques, and postural strength.
High-energy, heart-pumping workouts using bodyweight or light equipment.
Pilates meets strength-based movement to tone, define, and build endurance. Using a mix of equipment and body resistance.
Seamless, rhythmic, bodyweight-only classes.
Stretch and mobility work together to lengthen muscles while building the strength needed to control that new range of motion.
Welcome to Burn! I am so excited you are here. This video will give you a quick rundown on what you can expect to find in the platform. This is movement redefined. This is Burn. See you on the mat!
Ready to take your Pilates to the next level? This 21-day challenge combines contemporary Pilates with heavier resistance training to build strength, sculpt lean muscle, and improve full-body definition. Designed for intermediate to advanced movers, expect dynamic flows, challenging strength sequences, and that signature Pilates burn. Get ready to push your limits, feel stronger, and discover what your body is capable of in just 21 days.
The 14-Day Pilates Strong Challenge is designed to build full-body strength, sculpt lean muscle and take your Pilates practice to the next level. Combining contemporary Pilates with a variety of equipment, this intermediate-level program brings together dynamic flows, controlled movements and creative sequences to challenge your muscles, improve endurance and enhance stability. Expect 14 days of purposeful movement that will leave you feeling stronger, more confident and connected to your body.
Stay consistent no matter where life takes you. This series was built for the traveller who wants to keep moving without the hassle: no equipment, no gym, no excuses. Each session is short, sharp and designed to fit around your travel day. Whether you're in a hotel room, an Airbnb or waiting for a flight, all you need is yourself. Suitable for ALL levels. Just press play.
Completely new to Pilates? Start here. Each class gives you one clear focus and enough challenge to make your body and mind switch on. By Day 7 you will feel the difference for yourself
Take things up a notch with this arms & core cardio burn. Using 1kg hand weights - or just your bodyweight -you’ll flow through dynamic moves that sculpt your upper body, fire up your core, and get…
A hearty, flavour-packed bowl with roasted sweet potato, black beans, and veggies spiced to perfection. It’s warm, nourishing, and the ultimate plant-based comfort food.
Welcome to Burn! I am so excited you are here. This video will give you a quick rundown on what you can expect to find in the platform. This is movement redefined. This is Burn. See you on the mat!
Ready to take your Pilates to the next level? This 21-day challenge combines contemporary Pilates with heavier resistance training to build strength, sculpt lean muscle, and improve full-body definition. Designed for intermediate to advanced movers, expect dynamic flows, challenging strength sequences, and that signature Pilates burn. Get ready to push your limits, feel stronger, and discover what your body is capable of in just 21 days.
The 14-Day Pilates Strong Challenge is designed to build full-body strength, sculpt lean muscle and take your Pilates practice to the next level. Combining contemporary Pilates with a variety of equipment, this intermediate-level program brings together dynamic flows, controlled movements and creative sequences to challenge your muscles, improve endurance and enhance stability. Expect 14 days of purposeful movement that will leave you feeling stronger, more confident and connected to your body.
Stay consistent no matter where life takes you. This series was built for the traveller who wants to keep moving without the hassle: no equipment, no gym, no excuses. Each session is short, sharp and designed to fit around your travel day. Whether you're in a hotel room, an Airbnb or waiting for a flight, all you need is yourself. Suitable for ALL levels. Just press play.
Completely new to Pilates? Start here. Each class gives you one clear focus and enough challenge to make your body and mind switch on. By Day 7 you will feel the difference for yourself
Take things up a notch with this arms & core cardio burn. Using 1kg hand weights - or just your bodyweight -you’ll flow through dynamic moves that sculpt your upper body, fire up your core, and get…
A hearty, flavour-packed bowl with roasted sweet potato, black beans, and veggies spiced to perfection. It’s warm, nourishing, and the ultimate plant-based comfort food.
