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Playlist · 16 classes
Legs
Think outer + inner thighs, quads, hamstrings, and glutes working together to sculpt and strengthen.
Lower Body Foundations
Begin Standing Strong
Stretch & Lengthen (for runners)
Lean Legs
Banded Booty
Leg Burner
Standing Express
Inner & Outer Thigh Tone
Quick Bum Lift
Lower Body & Core Sculpt
Leg Express
Rest & Stretch
Glute Max Burn
Booty Burner
Core & Legs
Lower Body flow